CONNECTED There’s something lovely about this word.  It calls up images of people relating to each other, really engaged talking and laughing, making great eye contact.  Perhaps a less visually exciting image: a person who is deeply connected to her inner self, mindful of her feelings, actions and words, living more consciously. This type of connection is an outcome of...[ read more ]

You know something is not right.  You may have frustration with your career, a close relationship, your health, or body image.  You're feeling edgy and easily agitated.  You're not happy with yourself, and the gap between where you stand and where you want to be looks like a huge moat.  The good news is, with assistance, dissatisfaction can morph into...[ read more ]