If you’re like me, you use the word ‘space’ pretty frequently.  ‘I need some space', ‘I hold space for my clients', and ‘this is a great space!’  Some folks are more sensitive to the feeling of space within their bodies and others to their environmental space.  And still others are new to the feeling and sensations associated with space.  The...[ read more ]

CONNECTED There’s something lovely about this word.  It calls up images of people relating to each other, really engaged talking and laughing, making great eye contact.  Perhaps a less visually exciting image: a person who is deeply connected to her inner self, mindful of her feelings, actions and words, living more consciously. This type of connection is an outcome of...[ read more ]