To be seen and heard.  Very basic stuff.  Isn’t this what we usually experience? If we had full presence and attention as an infant, when we were our most helpless and cute we were lucky.  Full-bodied presence for self and others is a discipline that requires dedication and self-study.  To be truly aware of you, I need to be aware...[ read more ]

CONNECTED There’s something lovely about this word.  It calls up images of people relating to each other, really engaged talking and laughing, making great eye contact.  Perhaps a less visually exciting image: a person who is deeply connected to her inner self, mindful of her feelings, actions and words, living more consciously. This type of connection is an outcome of...[ read more ]