In the past two years, I have found the online therapy format to be surprisingly intimate and effective.  As always, I build a relationship with you based on trust and authenticity.

Your sessions will be experiential and well-rounded.  I work in a spirit of compassion and creativity, and meet you with full presence and attention.

I will help you to retrieve a natural confidence by integrating sensation and experiential anatomy into your relationship with yourself.  By including your body and breath, you tune into your present moment experience, and both therapy and life gain greater depth and meaning.

You will learn to regulate your nervous system, and enhance compassion for yourself and your many facets.

We will get deep into the roots of your current situation.  Shifts, realizations, and changes will occur.