If you are experiencing:

– The same old arguments repeatedly

– Feeling walled off from your partner

– Anxiety and depression due to betrayal

– Relationship challenges since you became parents

– An emotional roller coaster during separation or divorce

– Difficulty navigating a new relationship

– The impact of a major transition or loss on you and your relationship

I will teach and empower you to:

◆ Communicate in effective ways

◆ Move beyond your habitual triggers

◆ Calm your mind and body

◆ Become aware of your relating patterns

◆ Heal your past and move forward

◆ Renew body confidence and sensuality

◆ Work with difficult emotions

◆ Develop compassion and gratitude

Meet Paula S. Gilbert, LMHC

You deserve to receive the best care and attention from a therapist that specializes in your needs. When problems emerge in your relationships, it can be painful, and yet a perfect time to grow.

For more than three decades, I have been helping individuals work through difficult emotions and challenging life events. I have a passion for working with couples and individuals on their relationship goals: whether you seek to repair a relationship, grieve the loss of one, consciously separate, start to date or live happily single. I will help you get there.

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