Are you happy with the way you are living your life? Are there patterns you would like to change? Is your emotional life driving you forward or holding you back? Your complex life requires a therapy that works with behavior, emotion, and physical experience in the treatment room. Spontaneous awareness and change happen as we work together, and continues between sessions.
You will learn to access change through GUIDED MEDITATION, BODY AWARENESS, PRESENT-CENTERED HOLISTIC PSYCHOTHERAPY, COACHING and BODYWORK.
Reducing Stress, Improving Relationships, Freeing up Creativity, Navigating Life Transitions and Losses, Managing Your Energy, Trusting the Wisdom of the Body, Clarifying Goals and Taking Action